Life Time to Bring Jillian Michaels BODYSHRED Class to Destinations Nationwide
April 01 2015 - 9:15AM
Business Wire
Jillian to certify instructors in BODYSHRED at
EMPOWER! Group Fitness events produced by Life Time; Life Time to
offer BODYSHRED in 32 markets throughout 2015
Adding to its expansive list of more than 60 group fitness class
offerings, Life Time – The Healthy Way of Life CompanySM (NYSE:
LTM) today announced the addition of Jillian Michaels BODYSHRED™ to
its Group Fitness Featured Format lineup. As a Feature Format,
Jillian Michaels BODYSHRED class will debut in multiple clubs
starting in April and roll out to all of Life Time’s 32 markets
throughout 2015.
Jillian Michaels leads BODYSHRED (Photo:
Empowered Media)
Each month, Life Time Group Fitness programming engages members
in more than one million workouts across its 114 clubs, led by the
most certified and sought-after instructors. Jillian Michaels
BODYSHRED will offer Life Time members a unique 30 minute,
high-intensity 3-2-1 approach to whole body circuit training: 3
minutes of strength, 2 minutes of cardio and 1 minute of core. The
class is designed to deliver maximum calorie burn in minimal time,
accelerating metabolism and results in fat loss, muscle definition,
enhanced athletic performance and transformed physique.
“We know many of our busy members connect with Jillian Michaels
and desire to have quick, efficient and effective workouts that fit
into their busy lifestyles,” says Rob Glick, director, Life Time
Group Fitness Feature Formats, Life Time Fitness. “Adding Jillian
Michaels BODYSHRED to our lineup provides our members a quick,
athletic, heart pounding workout they can complete in just 30
minutes adding a unique differentiator to our robust lineup of
mostly 45 minute to 1 hour group fitness classes.”
As part of Life Time’s EMPOWER! Fitness events which certify
Life Time Group Fitness Instructors in the latest and greatest
group fitness formats available, Jillian will be present at select
clubs to certify instructors in Jillian Michaels BODYSHRED and also
to bring the BODYSHRED experience to life for Life Time members and
non-members who wish to attend. Jillian’s upcoming EMPOWER!
appearances include:
Event Date
Location BODYSHRED™ Master Class
EMPOWER! Dallas
April 16-19
Life Time Fitness Colleyville1221 Church
StreetColleyville, TX 76034
April 176:30 – 7:30 p.m.
EMPOWER! Columbus
May 15-17
Life Time Fitness Dublin3825 Hard
RoadDublin, OH 43016
May 146:30 – 7:30 p.m.
EMPOWER! Minneapolis
Sept. 17-20
Life Time Athletic St. Louis Park5525
Cedar Lake RoadSt. Louis Park, MN 55416
Sept. 186:30 – 7:30 p.m.
“Life Time has a reputation of offering its members the most
sought-after health and fitness programming available in terms of
group fitness, individual training, programs and activities for the
whole family – you name it,” says Jillian Michaels, Empowered
Media. “We’re thrilled about the opportunity to bring a
cutting-edge group fitness program like BODYSHRED to a company that
values quality, unique and effective group training.”
For more information Life Time Group Fitness programming, visit
lifetimefitness.com/groupfitness or download the Life Time Group
Fitness app available for both Android and iPhone. For more
information on Jillian Michaels BODYSHRED please visit
jillianmichaelsbodyshred.com.
About Life Time Fitness, Inc.As The Healthy Way of Life
Company, Life Time Fitness (NYSE:LTM) helps organizations,
communities and individuals achieve their total health objectives,
athletic aspirations and fitness goals by engaging in their areas
of interest — or discovering new passions — both inside and outside
of Life Time’s distinctive and large sports, professional fitness,
family recreation and spa destinations, most of which operate 24
hours a day, seven days a week. The Company’s Healthy Way of Life
approach enables members to achieve this by providing the best
programs, people and places of uncompromising quality and value. As
of April 1, 2015, the Company operates 114 centers under the LIFE
TIME FITNESS® and LIFE TIME ATHLETIC® brands in the United States
and Canada. Additional information about Life Time centers,
programs and services is available at lifetimefitness.com.
About Jillian Michaels BODYSHRED™“Jillian Michaels
BODYSHRED™,” a high-intensity, holistic, resistance and endurance
based 30-minute group exercise class. Based on Michaels’ unique
“3-2-1” interval training approach, the BODYSHRED method combines 3
minutes of strength with 2 minutes of cardio and 1 minute of core
work in a circuit format for 30 minutes of athletic and metabolic
conditioning. The cutting edge group exercise class explores the
scope of movement possibilities to maximize athletic performance
and metabolic potential, increasing calorie burn both during and
after the workout. Jillian Michaels BODYSHRED™ group exercise
classes are currently offered in several gyms in San Francisco
& San Jose, CA, Los Angeles & Orange County, CA, New York,
NY, Washington, DC, Dallas, TX, Chicago, IL, Minneapolis, MN and
Boston, MA. The BODYSHRED team continues to offer trainer
certification programs in U.S. cities, allowing fitness
professionals to share the dynamic experience with their clients.
For more information, please visit
jillianmichaelsbodyshred.com.
Photos/Multimedia Gallery Available:
http://www.businesswire.com/multimedia/home/20150401005099/en/
Life Time Fitness, Inc.Amy Henderson,
952-229-7721ahenderson2@lifetimefitness.com
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