LONDON, Sept. 18,
2021 /PRNewswire/ -- National
Fitness Day 2021 will take place on Wednesday 22nd September and is
a chance to highlight the role physical activity plays across the
UK, helping us raise awareness of its importance in helping us lead
healthier lifestyles through being physical active.
In celebration of National Fitness Day Trainify are
running a free 14-day Wakeup Workout. From the 20th of
September, Trainify will be live online every morning at
7:30 AM BST. These workouts will be
just 10 minutes a day. No equipment is needed. The workouts will be
led by experienced instructors that will help you get active in an
interesting and fun way. Working out with other people is fun and
interesting and we believe more enjoyable.
Trainify's free online workouts are accessible and can be
enjoyed by all ages and athletic abilities. After just 14 days of
daily activity there can be a behaviour change that lasts much
longer. Even short amounts of exercise can have tremendous health
benefits including weight loss, more energy, mood change and
increased strength.
*Brits are wasting £558m on unused gym memberships - with
11% saying they haven't been in a YEAR. Many of those surveyed said
their gym was too busy and they couldn't use the
machines.
In order to join the free workouts register at
trainify.me.
*Daily Mirror:
https://www.mirror.co.uk/news/uk-news/brits-wasting-558m-unused-gym-9679158.
Notes to Editors
About Trainify
Trainify is a fitness platform using the best
hand-selected local trainers for clients seeking high-end,
reliable, and flexible workouts, without it costing the earth!
We've taken out the nasties; there are no joining fees, no
memberships, and no long contracts.
Logo -
https://mma.prnewswire.com/media/1436558/Trainify_Logo.jpg
Media contact:
Malcolm Graham, CEO
+44 (0)7912 106885
malcolm@trainify.me