ULTRASIS - ONWARDS AND UPWARDS

Beating the Blues-Computerised Cognitive Behaviour Therapy (CCBT)

* Beating the Blues is a computerised programme, which incorporates psychological therapies to help individuals suffering with depression and anxiety.
* NICE Guidelines for depression (2004) recommends that CCBT should be considered for patients with mild depression. The NICE guidelines (2006) recommend specifically the use of Beating the Blues package for mild to moderate depression and anxiety, this package has been purchased by the North Surrey PCT.
* Proudfoot et al. (2004) carried out a study looking at individuals who had used CCBT, and found that overall individual’s depression, negative attributional style, work and social adjustment had improved and there was a great satisfaction with the treatment.

How the Scheme will work

* The patient goes to the GP (or other health professional*)
* The patient is assessed and identified as having psychological issues or mild to moderate mental health problems that would benefit from the use of the self help materials on the list (including Beating the Blues).
* The GP (or other health professional) prescribes an appropriate book/CCBT for the clients needs
* The patient goes to the library to pick up the Book Prescription
* Or for CCBT - The patient goes to the library and books sessions to use the Beating the Blues package in the library
* The patient reads and carries out the exercises in the book/CCBT
* The patient borrows the book for the same amount of time as all library books
* Follow up to be agreed between the G.P. (referrer) and patient.


*As the scheme gets established, other professionals will start prescribing the Book Prescription Scheme too, such as CPNs, Graduate Mental Health Workers and Primary Care Counsellors for example.