I didn't watch the program, unfortunately or not (I know you didn't ask me, but I wanted to reply), so I don't know what they reccommended on there (if anything) to help to overcome this type of problem. The pills the doctor gives out only ever mask the situation for some time and never do anything about the real cause. There definitely people that can help. You do not have to have your life debilitated by this fucking crap.
I think it's about 1 in 5 in this country that experience some mental health issues during their lives, depression included (not talking about a fit of the blues), me too. The attitude to mental health in this country is appaling.
Think mind and body as one unit, and then begin to see it's not all a mental thing, just an illness that affects the way you react to certain situations.
many many places can help try www.biodynamic.org for starters.
If you really want any more info then you can ask, and I will try to help. In light of this I really couldn't give a toss whether any of these shares go up or down. Some things in life sort of put it into perspective.
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