By Bradley Hope and Scott Patterson 

After years of operating in the shadows, dark pools are coming into the light.

Goldman Sachs Group Inc. and Credit Suisse Group AG, two of the biggest operators of opaque trading venues known as dark pools, which execute trades away from stock exchanges, on Monday published documents explaining in detail how their venues work.

The disclosures came on the day that the Financial Industry Regulatory Authority issued for the first time data on volume of shares traded on dark pools.

Goldman Sachs has been weighing the move for more than two months. The bank has grown concerned that increases in complexity and instability in the stock market are harming investor confidence and hopes to address the issue by being more transparent about its own trading operations, said Brian Levine, co-head of Goldman's Global Equities Trading and Execution Services.

Goldman executives have raised the possibility of closing its dark pool, known as Sigma X, in conversations with market participants in recent months, The Wall Street Journal reported in April.

Dark pools, private, lightly regulated trading venues where buyers and sellers can swap shares with greater anonymity than on stock exchanges, have come under criticism recently as part of a wider complaint that the U.S. stock market has become too complex. Together with so-called internalizers--firms that execute trades on behalf of retail brokerages--they account for nearly 40% of all stock trading, according to Tabb Group.

Critics say that off-exchange trading hurts the ability of the market to accurately price securities, since buy and sell orders aren't published. Some have also questioned the role played by high-frequency firms, superfast traders that use turbocharged computers and telecommunications networks to buy and sell stocks, in dark pools.

Dark-pool proponents say their venues offer big institutional investors the opportunity to buy or sell stocks without moving prices as much as they would by displaying their order on an exchange.

"If you go to the market with a huge order, the price is going to move away from you very quickly," said Brian Carr, who heads up two dark pools operated by ConvergEx Group LLC as the firm's managing director and co-head of sell-side services. "With a dark pool, you have faster executions sometimes and you have a better chance at bringing together natural buyers and sellers."

The new transparency efforts may help to eradicate the "mysterious and elusive" reputation of dark pools, he said, adding he was partially responsible for the negative-sounding phrase "dark pool." He said he and some colleagues came up with the phrase around 2001, when they were looking for a way to describe alternative trading systems that didn't display bids and asks.

Broker-dealers dominate the dark-pool business. Finra's data show Credit Suisse's CrossFinder, Barclays PLC's LX and UBS AG's PIN ATS as having executed the most shares of tier 1 stocks during the week of May 12. The data will be published weekly.

On Monday, Credit Suisse and Goldman each released previously undisclosed documents to the public that give details about how their dark pools operate and what order types it offers.

The moves follow the release of similar documents by IEX Group Inc., a dark-pool operator that says it screens out abusive high-speed trading tactics. IEX published its Form ATS when it opened for trading in October.

Credit Suisse described CrossFinder, its dark pool, as "an anonymous matching engine available to Credit Suisse clients, internal trading desks and Credit Suisse affiliates." It employs "anti-gaming measures" to prevent high-speed traders from taking advantage of slower investors, the document said. In a separate document, Credit Suisse said it allows high-frequency traders in its dark pool but has "developed tools, technology and processes...to mitigate risks associated with certain types of market behavior."

Liquidnet Holdings Inc., a dark pool that specializes in helping institutions trade large blocks of stock, also published Form ATSs for its two venues on Monday.

"These transparency efforts show that not all dark pools operate the same way," said Adam Sussman, Liquidnet's head of market structure and liquidity partnerships. "Not all dark pools cater to the same investors and strategies."

Write to Bradley Hope at bradley.hope@wsj.com and Scott Patterson at scott.patterson@wsj.com

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