NEW YORK, Dec. 22, 2014 /PRNewswire/ -- Just in time for New Year's resolutions and to help the 108 million Americans who are watching their diet, Cooking Light, Time Inc.'s (NYSE: TIME) leading epicurean brand that celebrates great food and good health, debuts CookingLightDiet.com, a new customized healthy meal plan service designed to help consumers eat deliciously while achieving their dieting goals.* Consumers can register for a one month subscription for $18.99 or a three month subscription for $45.  To learn more about The Cooking Light Diet and to register, visit: https://www.cookinglightdiet.com/

Cooking Light Diet

Subscribers of the Cooking Light Diet receive a calorie-driven weekly meal plan for breakfast, lunch, dinner, and snacks customized for their dieting goals and food preferences curated by the editors of Cooking Light.  Subscribers also receive shopping lists, portion-control advice, fitness tips and time-saving cooking tricks delivered during their weight-loss journey to stay on track. 

"The Cooking Light Diet solves two of the biggest questions most people face: What's for dinner? And what can I eat that will help me with weight loss goals?" says Cooking Light Executive Digital Editor Allison Lowery.  "Based on Cooking Light's trusted nutritional guidelines, our meal plan serves both needs without having to count calories and without having to compromise taste."

Other features of the Cooking Light Diet include:

  • Plans for individuals or the whole family
  • Gluten-free substitutions for many recipes
  • Ability to limit foods by dietary preferences such as pork, beef, fish, poultry, and shellfish
  • Option to update calorie goals
  • Ability to view Favorites from past weeks
  • Support when you need it and answers to your questions with a dedicated customer service team

To learn more about The Cooking Light Diet and to register, visit: https://www.cookinglightdiet.com/

* Marketdata Enterprises, Inc.: The U.S. Weight Loss & Diet Control Market (12th edition)

About CookingLightDiet.com
CookingLightDiet.com is a customized healthy meal plan service designed to help consumers eat deliciously while achieving their dieting goals. Subscribers receive weekly menus customized for their calorie goals and food preferences for breakfast, lunch, dinner, and snacks – all from the editors of Cooking Light.  Subscribers also receive shopping lists, portion-control advice, fitness tips and time-saving cooking tricks delivered during their weight-loss journey to stay on track.

About Cooking Light
Cooking Light is one of the largest epicurean magazine brands in the U.S. and is uniquely positioned at the intersection of great-tasting food and good health. The brand delivers innovative recipes, nutrition advice, and resources to live a healthful lifestyle via its magazine, website, and portfolio of cookbooks; across all tablets; through the highly-acclaimed Cooking Light Quick & Healthy Menu Maker app; and on social media platforms, including, Facebook, Twitter (@Cooking_Light), Pinterest, Instagram (@cookinglight), and Google+.  In 2013, Cooking Light received two James Beard Foundation Book, Broadcast and Journalism Awards. Cooking Light is owned by Time Inc., one of the largest media companies in the world.

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SOURCE Cooking Light

Copyright 2014 PR Newswire

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